Life Coaching will involve
1. Helping you deal with your life issues and challenges.
2. Training you in the nature of emotions, how your emotions arise, and emotion management techniques so that you can manage your own emotions.
3. Helping you build meaning in your life through a systematic approach developed at Centre for Happiness Studies and Research (CHSR).
4. We will help you identify your core personality traits so that you can better chart your path through life.