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Self-Discovery

We focus on surviving. When we start surviving, we start looking for what is next. That is when we start looking inwards, precisely, more attention to what is going on with us. Now why is that?

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Being Comfortable with yourself

Have you experienced your body fully? Comfortably? Without looking at it and think if I lost some weight or gained some, if I was longer or shorter? I doubt people of the same weight look the same. We have our own signature appearance even if we dress like any other person we come across. Isn’t it honorable enough to accept it?

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How to overcome anxiety

If you experience time crunch all the time. Obsessing over what will happen next or in future to a point where you can’t sleep, say focus on tasks in the moment or simply get sweaty and restless I think you may be experiencing something called anxiety. Well, it is more common than you think and these are not the only signs that the experience of anxiety show itself.

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How to be yourself

Why do we need to be our better version? Imagine a world full of islands. We have seen in studies by Darwin saying about same species of birds living in different islands forming unique features of their own to adapt to their environment. Yes uniqueness is about adapting to your specific circumstances. Now you have to also see that these uniqueness wasn’t a product of just isolation but an influence of everything around them.

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How to overcome change?

What if I say sum of discomfort doesn’t add up to the glory of change? Sometimes we go through a series of unfortunate experience. Does it mean we are not heading the right direction? Of course the question then arise what is right and what is wrong? How do we know the universe has a plan or there just a series of events in which some survive and some lost in the process?

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What motivates you to go forward in life?

Do failure demotivate you? If so, look at failure as an opportunity to learn and grow. A beginner’s mindset widens are curiosity and openness to try doing things even if you are unsure of the outcome. A beginner’s mindset is the openness and curiosity through which you face situations as if for the first time and approach it like a student.

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