Sreedevi Ram Kamal is a registered Clinical psychologist, Course coordinator, and researcher at the Centre for Happiness Studies and Research. She holds 2nd rank in Kerala University MSc Applied Psychology 2015. She then completed her MPhil in Clinical psychology from SRM Institute of Science and Technology with a gold medal in 2018. She did research work on […]
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Every emotion has a physical reaction that is triggered as a result of it, these are called psychosomatic responses. The tightening of the chest when you are sad, the butterflies in your stomach when you are in love, the feeling of lightness when you are happy, those are psychosomatic responses. People usually only become aware
Center yourself and enjoy a happy, healthy and stable life Read More »
When you feel happy, what is usually happening is that the part of your brain responsible for generating emotions, generally called the limbic system, is guesstimating that whatever you just did, saw, smelled, or happened to you was good for you. This kind of neurochemicals induced happiness, for the time being, we will call chemical
What is happiness? Read More »