well- being

The importance of relationships

We survive as a collective. Most of the behaviors revolve around being part of the collective. To be accepted means to survive. In prehistoric time this was crucial to survival. Let us see why. Food is a collective resource so is protection. Being isolated means not able to receive food and protection. Considering the hunt and gather nature of how food was allocated it meant you may either have to macho up go hunt and try not being killed in order to eat. This macho way is not possible for everyone because hunting used to be a group activity not solitary. Now when a predator comes it is a collective effort to ward it off. You are not part of the group then you may have to face the predator alone. Well if you are confident you may but you have to consider if it is worth it.

The importance of relationships Read More »

How to be self-aware?- Lead a happy and fulfilled life!

How to know what you truly feel? Being self-aware is a key tool towards leading happy and fulfilled life. We at CHSR look forward to build a self-aware society that is happy and thriving. We share this self-awareness technique in hope of building a better world and reaching to each one of you who are

How to be self-aware?- Lead a happy and fulfilled life! Read More »

Center yourself and enjoy a happy, healthy and stable life

Every emotion has a physical reaction that is triggered as a result of it, these are called psychosomatic responses. The tightening of the chest when you are sad, the butterflies in your stomach when you are in love, the feeling of lightness when you are happy, those are psychosomatic responses. People usually only become aware

Center yourself and enjoy a happy, healthy and stable life Read More »

Scroll to Top