Have you experienced your body fully? Comfortably? Without looking at it and think if I lost some weight or gained some, if I was longer or shorter? I doubt people of the same weight look the same. We have our own signature appearance even if we dress like any other person we come across. Isn’t it honorable enough to accept it?
Being Comfortable with yourself Read More »
So why do we need to find our place in the universe? To make sense of our struggle in life so we keep some sanity during uncertainty. It is as simple as that.
The need to find your place in the universe Read More »
If you experience time crunch all the time. Obsessing over what will happen next or in future to a point where you can’t sleep, say focus on tasks in the moment or simply get sweaty and restless I think you may be experiencing something called anxiety. Well, it is more common than you think and these are not the only signs that the experience of anxiety show itself.
How to overcome anxiety Read More »
What if I say sum of discomfort doesn’t add up to the glory of change? Sometimes we go through a series of unfortunate experience. Does it mean we are not heading the right direction? Of course the question then arise what is right and what is wrong? How do we know the universe has a plan or there just a series of events in which some survive and some lost in the process?
How to overcome change? Read More »
We are all life long students. In order to develop we need to learn how. Staying open makes the process more fruitful and worthwhile.
Openness- a mindset to growth Read More »
I guess you can see what happens if make your choice to follow what the emotions convey. I am not saying it is not entirely wrong and some people have very evolved emotional capacity because they training their unconscious to see the rational. It only comes with practice and experience.
There are no shortcuts to successful parenting but there is a long one and it is rewarding. You too grow with them as an individual. As you parent them you parent yourself too. Teach to treat themselves with love happens only when you genuinely show how lovingly you treat yourself and others.
Parenting: Art of development Read More »
A child only turns defensive when it feels threatened or feel something is not according to its interest. The way you parent your inner child determines how well your mind functions and ultimately how you function. Your conscious mind is like the inner parent or adult.
Parent your inner child Read More »
It is important to heal your inner parent and inner child in order to fully function as an individual and maybe in future be a better parent. You don’t need to be perfect but give it your best. Our parents too gave their best. They have done what they can and we need to learn to appreciate whatever they were able to do from their limitations. Let us create a healthy world for our children.
The parent-child relation Read More »
As a newborn you might not have a sense of difference from the outside world. Everything is part of you. You may not have known the difference between you and your mother. Only after few months that distinction starts to appear. That is the first sense of being a separate person from others. You and mother. Then the list increases. You try seeing connection between people of same gender. If you have noticed some children go and call someone else as father just because he is a male. The realization that they are outsider and separate from your parents appear only later. That is when you start seeing children cry when they see strangers, have separation anxiety.
Dynamics in a relationship Read More »