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Why do people connect?
Why do people connect? Let me personalize the question for you. Why do you want to connect with others? Or do you find less need
February 27, 2021
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Alcohol is not cool
Alcohol is NOT cool
The proposed study aims to understand the existing attitude of young people in Kerala, India, towards alcohol use and to assess the long-term efficacy of
February 26, 2021
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Center yourself and enjoy a happy, healthy and stable life
Every emotion has a physical reaction that is triggered as a result of it, these are called psychosomatic responses. The tightening of the chest when
February 23, 2021
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What is happiness?
When you feel happy, what is usually happening is that the part of your brain responsible for generating emotions, generally called the limbic system, is
February 23, 2021
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How to overcome Bad Memories? – Part I
Overcoming Bad Memories Let’s begin by defining what bad memories are. Bad memories are memories of events which may trigger sadness, anger, fear, anxiety, embarrassment,
February 16, 2021
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How to overcome Bad Memories? – Part II
When it comes to dealing with bad memories, Memory Reinterpretation (MR) is more difficult compared to Memory Neutralization (MN). However, the former is more beneficial than the
February 16, 2021
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Self-Discovery
December 18, 2023
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Being Comfortable with yourself
September 22, 2023
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The need to find your place in the universe
September 22, 2023
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How to overcome anxiety
August 17, 2023
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